Artwork

内容由Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

259 // HOW SHE TRANSFORMED HER BODY BY EATING CARBS

44:25
 
分享
 

Manage episode 400858986 series 3320051
内容由Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this Health, Wellth & Wisdom Podcast episode, host Nicole Hagen interviews Macro & Nutrition Coach, Eva Phillips of @healthyornotcoaching. In this episode, Nicole and Eva talk about Eva’s failure to create body composition change using exercise alone and how she successfully created change once she started changing her nutrition. Throughout this episode, Nicole and Eva discuss Eva’s evolution from eating Keto to incorporating carbohydrates and the transformation her body went through as a result and how that transformation led to Eva becoming a coach herself, helping other women lose weight, keep it off, and feel good in their skin again.

Links:

Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole

Podcast Guest, Eva Phillips IG Profile: https://www.instagram.com/healthyornotcoaching/

1:1 Nutrition Coaching Application: https://nutritioncoachingwithnicole.com/coaching-application

--- Support this podcast: https://podcasters.spotify.com/pod/show/nicole-hagen/support
  continue reading

273集单集

Artwork
icon分享
 
Manage episode 400858986 series 3320051
内容由Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this Health, Wellth & Wisdom Podcast episode, host Nicole Hagen interviews Macro & Nutrition Coach, Eva Phillips of @healthyornotcoaching. In this episode, Nicole and Eva talk about Eva’s failure to create body composition change using exercise alone and how she successfully created change once she started changing her nutrition. Throughout this episode, Nicole and Eva discuss Eva’s evolution from eating Keto to incorporating carbohydrates and the transformation her body went through as a result and how that transformation led to Eva becoming a coach herself, helping other women lose weight, keep it off, and feel good in their skin again.

Links:

Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole

Podcast Guest, Eva Phillips IG Profile: https://www.instagram.com/healthyornotcoaching/

1:1 Nutrition Coaching Application: https://nutritioncoachingwithnicole.com/coaching-application

--- Support this podcast: https://podcasters.spotify.com/pod/show/nicole-hagen/support
  continue reading

273集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南