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内容由Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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288 // 10 EXCUSES TO STOP MAKING

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内容由Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach Lauren Goehring are calling you out on your excuses so that you can successfully reach your health and nutrition goals. In this episode, Nicole and Lauren address the psychology behind why people make excuses, the most common excuses they hear, and how to overcome those excuses if you’re sick and tired of staying stuck in your comfort zone and are ready to make change that adds health, quality, and confidence to your life. Are you ready to be stronger than your excuses? If so, you don’t want to miss this episode.

Links:

Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole

Podcast Guest, Lauren Goehring IG Profile: https://www.instagram.com/laurengnutrition/

1:1 Nutrition Coaching Application:

https://nutritioncoachingwithnicole.com/11-coaching-2

  continue reading

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Manage episode 439284908 series 3320051
内容由Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen and co-coach Lauren Goehring are calling you out on your excuses so that you can successfully reach your health and nutrition goals. In this episode, Nicole and Lauren address the psychology behind why people make excuses, the most common excuses they hear, and how to overcome those excuses if you’re sick and tired of staying stuck in your comfort zone and are ready to make change that adds health, quality, and confidence to your life. Are you ready to be stronger than your excuses? If so, you don’t want to miss this episode.

Links:

Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole

Podcast Guest, Lauren Goehring IG Profile: https://www.instagram.com/laurengnutrition/

1:1 Nutrition Coaching Application:

https://nutritioncoachingwithnicole.com/11-coaching-2

  continue reading

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