290 // REACH YOUR GOALS BY PRIORITIZING PROCESS OVER OUTCOME

Health, Wellth & Wisdom Podcast

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2M ago 28:16

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In this solo Health, Wellth & Wisdom Podcast episode, host Nicole Hagen talks about something she struggled with for the first twenty + years of her life - constantly thinking life will be better when... (Destination Addiction). Nicole talks about how having an outcome-focused mindset vs. a process focused mindset leaves you in a cycle of discontentment, never feeling like you and/or your progress are good enough and goes on to share five areas in which you can cultivate a more process-focused mindset. If you want to feel more content in your life and create results that you can confidently maintain while enjoying the journey (rather than pausing life until you create the results), you don’t want to miss this episode!

Links:

Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole

Learn More About 1:1 Nutrition Coaching: https://nutritioncoachingwithnicole.com/11-coaching-2

Nutrition Coaching with Nicole Testimonials:

https://nutritioncoachingwithnicole.com/testimonials

--- Support this podcast: https://podcasters.spotify.com/pod/show/nicole-hagen/support

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#Fitness #Health Wellth Wisdom #Wisdom