130 // The Gardening Secret to Taking Control of Hashimoto’s

Health with Hashimoto’s - Autoimmune Disease, Hypothyroid, Thyroid Problems, Woman’s Health

内容由Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health, Esther Yunkin - Registered Nurse, Hashimoto’s Coach, and Holistic Health提供。所有播客内容（包括剧集、图形和播客描述）均由 Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health, Esther Yunkin - Registered Nurse, Hashimoto’s Coach, and Holistic Health 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

15d ago 22:56

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What if managing your health felt more like tending a garden—completely in your control and full of potential?

In this episode, I share why YOU are the CEO and the gardener—nurturing and choosing what works for your unique health "garden."

We'll explore how to select the right "seeds" for your health, influenced by personal circumstances like your diagnosis, symptoms, and lifestyle. It's all about finding what's sustainable and fun for you. Imagine having more energy, less brain fog, and being fully present for the moments that matter.

Hit play and remember, your health is in your hands, and I'm here to guide you along the way.

The Holistic Hashimoto’s Course

https://healthwithhashimotos.com/holistic-hashimotos-course/

Find all links on my resource page: https://healthwithhashimotos.com/resources/

ABOUT THE PODCAST & ESTHER:

The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

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#Fitness #Alternative Health #Medicine #Podcasting Education #Self-Improvement #Esther Yunkin - Registered Nurse #Hashimoto’s Coach #Holistic Health #Autoimmune Disease