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Veganism and The Myth About Saturated Fatty Acids
Manage episode 333453234 series 3357090
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In the western world, veganism is very prevalent, it raises questions about health, and whether a vegan diet can truly support a healthy person. A big criticism from vegans of a meat diet is the high amount of saturated fatty acids in red meat. I break down the vegan diet and its pros and cons of it, I also discuss saturated fatty acids and shed light on a common misconception.
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