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内容由Rachel Feldman提供。所有播客内容(包括剧集、图形和播客描述)均由 Rachel Feldman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Menopause Essentials: Anxiety, Sleep, and Hormone Management with Bg Mancini

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Manage episode 435756928 series 2986199
内容由Rachel Feldman提供。所有播客内容(包括剧集、图形和播客描述)均由 Rachel Feldman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you experiencing the physical and emotional changes that come with perimenopause or menopause? Are you seeking expert guidance to better understand and manage this transition? Do you want practical strategies to support your well-being during this significant phase of life?

In this insightful episode of the Healthy Hustle Podcast, we are joined by BG Mancini, a renowned expert in functional medicine, specializing in women's health. With years of experience, BG Mancini offers a compassionate and informed perspective on the unique challenges that women face during perimenopause and menopause.

BG Mancini shares her expertise on the symptoms and stages of perimenopause and menopause, providing valuable insights into how to navigate these changes with confidence. She discusses the importance of understanding your body’s needs during this time and offers actionable advice on managing symptoms such as anxiety, sleep disturbances, and physical discomfort.

If you’re looking to take control of your health and well-being during perimenopause or menopause, this episode is essential listening! Tune in to gain a deeper understanding of this life stage and learn how to thrive through it with BG Mancini’s expert advice.

  continue reading

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Manage episode 435756928 series 2986199
内容由Rachel Feldman提供。所有播客内容(包括剧集、图形和播客描述)均由 Rachel Feldman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you experiencing the physical and emotional changes that come with perimenopause or menopause? Are you seeking expert guidance to better understand and manage this transition? Do you want practical strategies to support your well-being during this significant phase of life?

In this insightful episode of the Healthy Hustle Podcast, we are joined by BG Mancini, a renowned expert in functional medicine, specializing in women's health. With years of experience, BG Mancini offers a compassionate and informed perspective on the unique challenges that women face during perimenopause and menopause.

BG Mancini shares her expertise on the symptoms and stages of perimenopause and menopause, providing valuable insights into how to navigate these changes with confidence. She discusses the importance of understanding your body’s needs during this time and offers actionable advice on managing symptoms such as anxiety, sleep disturbances, and physical discomfort.

If you’re looking to take control of your health and well-being during perimenopause or menopause, this episode is essential listening! Tune in to gain a deeper understanding of this life stage and learn how to thrive through it with BG Mancini’s expert advice.

  continue reading

101集单集

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