97. Bruce Ross

heCast: The Official Podcast of HeChangedIt

Bruce Ross is the author of 'Breaking Free of Depression's Grip: A Powerful Success Story.' He joins Mike on He Cast to discuss his 45 year journey with depression, and how he manages it to this day. The two have a very candid conversation about all of the methods he used to battle the condition including everything from participating in physical endurance events such as 'Iron Man's' to shock therapy and psychedelics. This is a an enlightening conversation shining a powerful light on an affliction that affects more folks then many admit to or realize, providing insights, answers, and most of all, inclusion of men who are suffering in silence.

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