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Manifesting ✨ the Life You Desire 🔥
Manage episode 344389150 series 3339840
内容由Dr. Rhonda Karg提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Rhonda Karg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In today's episode of "Help Me, Rhonda!," clinical psychologist Dr. Rhonda Karg underscores the importance of following certain steps to help you manifest the life you desire, including getting a clear vision of what outcome you want, making a plan, applauding your efforts, and believing in yourself.
#mentalhealthawareness
#mentalhealthsupport #mentalhealth #helpmerhondakarg #cognitivebehavioraltherapy #cbt #manifest #manifesting #empower #empowered #selfcare
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