TRAUMA: IT'S WHAT'S FOR BREAKFAST/How To Decompress When The Bad News Won't Stop HEROES 101 Radio podcast

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TRAUMA: IT'S WHAT'S FOR BREAKFAST/How To Decompress When The Bad News Won't Stop

6+ y ago 1:31:00

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内容由Heroes 101 Radio提供。所有播客内容（包括剧集、图形和播客描述）均由 Heroes 101 Radio 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Our hosts, Rock & Spectre are finally back at home and ready to roll! If the daily news is making you want to crawl under a blanket and curl up in a fetal position, if you're feeling like you want to move to another planet, if the whiskey sour has been your best friend, you'll want to listen to this episode. Thanks to social media and the ability to plug in at any time, anywhere, we've been under a constant barrage of bad news. Since "Trauma Survival 101" wasn't taught in high school, most of us are feeling overwhelmed and drained to the point of feeling numb. Rock, Spectre and NightBug (our man on the board), will help supply you with new ways to cope and even thrive in this crazy, chaotic world. Tuesday, October 17, 7pm PT/10pm ET

… continue reading

144集单集

#Outreach #Marvel #Fitness #Mental Health #HEROES 101 Radio #Of RealLife Superheroes #Superheroes #Community Service

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TRAUMA: IT'S WHAT'S FOR BREAKFAST/How To Decompress When The Bad News Won't Stop

HEROES 101 Radio

published 6+ y ago

分享

MP3•单集首页

内容由Heroes 101 Radio提供。所有播客内容（包括剧集、图形和播客描述）均由 Heroes 101 Radio 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Our hosts, Rock & Spectre are finally back at home and ready to roll! If the daily news is making you want to crawl under a blanket and curl up in a fetal position, if you're feeling like you want to move to another planet, if the whiskey sour has been your best friend, you'll want to listen to this episode. Thanks to social media and the ability to plug in at any time, anywhere, we've been under a constant barrage of bad news. Since "Trauma Survival 101" wasn't taught in high school, most of us are feeling overwhelmed and drained to the point of feeling numb. Rock, Spectre and NightBug (our man on the board), will help supply you with new ways to cope and even thrive in this crazy, chaotic world. Tuesday, October 17, 7pm PT/10pm ET

… continue reading

144集单集

#Outreach #Marvel #Fitness #Mental Health #HEROES 101 Radio #Of RealLife Superheroes #Superheroes #Community Service

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