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Time & Space for High Performance: Heston Russell & Sam Asser
Manage episode 294094607 series 2885434
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Join VOAV team Heston Russell & Sam Asser (on Mumma Russell’s back deck) for a new podcast episode and conversation on creating boundaries - time and space for High Performance.
This episode was inspired by a question sent in from Kimmsy - So thank you for sending in your questions and keep em coming.
In this episode we discuss;
- Ways to stay intrinsically grounded
- Importance of creating time & space in service, outside of service and in the corporate workplace
- Benefits of living in the now
- Setting boundaries and structure
- Pendulum swing of getting to know your authentic self
- Trauma boxes, especially navigating the Royal Commission
- Mission nesting & leadership
You can also watch along on VOAV YouTube Channel.
Send in your questions & suggestions and if you liked the podcast please leave us a review :)
See you next time #Cya
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