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Ep. 182 - Rock the F word (your feelings), Emotional Wellness and Tips to Manage Stress with Tabatha Marden
Manage episode 331878828 series 2555652
In this episode I chat with Tabatha Marden (@tabmarden). She is an EQ + Life Coach + Speaker who helps people reduce stress, relieve anxiety, release self doubt with coping tools that work.
In this episode we chat about:
1. Rocking the F word - feelings
2. Emotional intelligence
3. How to manage stress and anxiety
Make sure to give Tabatha a follow - Click here
If you enjoyed would love if you could rate and review! xo
331集单集
Manage episode 331878828 series 2555652
In this episode I chat with Tabatha Marden (@tabmarden). She is an EQ + Life Coach + Speaker who helps people reduce stress, relieve anxiety, release self doubt with coping tools that work.
In this episode we chat about:
1. Rocking the F word - feelings
2. Emotional intelligence
3. How to manage stress and anxiety
Make sure to give Tabatha a follow - Click here
If you enjoyed would love if you could rate and review! xo
331集单集
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