Stop Losing Your Sh*t Over Little Inconveniences
Manage episode 321077279 series 3007311
Sometimes it seems that life never seems to run out of challenges
As much as we’d like it to always be happy-happy-joy-joy
It’s almost as if the universe doesn’t want us to win
And wants us to spend the rest of our lives
Miserable and frustrated.
That’s how Ben Kelly thought his life was like.
He had a heap of health problems piling up.
He wasn’t getting anywhere in his career.
He wasn’t happy with his weight,
And it sucked the joy out of him.
It got to a point where he didn’t care to fix it.
Neither did he care that he was taking it out on
Everything and everyone around him.
Because Ben was pretty much over it.
Whenever life seems to always sh*t on us
There’s only two ways go about it
We either let it ruin us
Or improve us.
Fast forward to the present, Ben is a walking ray of sunshine
It’s impossible to imagine how a guy like him
Used to be an irritable and grumpy ol’ fella.
Ben had it with feeling sad and angry all the time,
He wanted to feel something else.
He wanted to feel joy.
He gives credit to the amazing changes in his life
When he turned to gratitude.
It led the way to how his problems can be dealt with.
It led the way to achieving things he never thought he could.
If you’re in a time of your life feeling like you just can’t seem to win,
Then this episode just might be for you.
See you in there, legends.
Cheers.
Highlights:
- [00:00] Introduction
- [02:29] Shit issues with health since birth
- [05:13] Living life while dealing with health issues
- [07:48] How do various conditions affect you mentally?
- [10:01] Ben’s newfound mindset
- [11:03] The life challenge that made Ben reach out to us
- [15:17] Knowing when to take action
- [17:56] Importance of having a routine
- [19:20] The mindset shift
- [21:34] How do you practice gratitude?
- [25:53] Building stronger relationships and strengthening careers with gratitude
- [27:49] To a more grounded and solid life
- [30:07] Venturing into politics
- [36:41] Why did Ben get into politics?
- [41:28] Don’t get stuck in a rut
Resource Links:
- Learn more about my coaching, how you and thousands of other legends like yourself can change your life for the better: https://jcfcoaching.com/
- Stay on track with your progress with us: https://www.facebook.com/JCF-Support-Team-532089067167965
- Join our Facebook group and receive FREE information on how you can slay through life like a savage: https://www.facebook.com/groups/highperformancemen
- Learn more about the Hierarchy of Health: https://jcfcoaching.kartra.com/page/hierarchy_of_health
- Do you want to reach your Summit? Sign up here for FREE: https://jcfcoaching.kartra.com/page/life-summit
Thanks for tuning in! If you liked this episode, please don’t forget to like, subscribe and share this podcast. I’ll see you at the next one!
Connect with JCF Coaching:
- Subscribe on YouTube: https://www.youtube.com/user/JamesCantIFBBPro
- Like us on Facebook: https://www.facebook.com/jcfcoaching
- Follow me on LinkedIn: https://www.linkedin.com/in/james-cant-86580592/
- Tag me on Instagram: https://www.instagram.com/jamescant_/
See omnystudio.com/listener for privacy information.
54集单集