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REPEAT: Practical Steps To Declutter Your Home and Mind With Joyce Wheeler

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Manage episode 460214685 series 3482865
内容由Veronique - Your go-to space for wellness, spirituality, and personal growth., Veronique - Your go-to space for wellness, and Personal growth.提供。所有播客内容(包括剧集、图形和播客描述)均由 Veronique - Your go-to space for wellness, spirituality, and personal growth., Veronique - Your go-to space for wellness, and Personal growth. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, I speak with professional organizer Joyce about the various aspects of clutter, its impact on health and relationships, and effective strategies for decluttering. Joyce shares insights on different organizing personalities, the importance of a family manual, and the distinction between clutter and hoarding. The conversation emphasizes the need for personalized organizing solutions and the rewarding nature of decluttering.

Takeaways

  • Clutter is anything that does not serve you in your current life.
  • The media influences our tendency to accumulate clutter.
  • Clutter can negatively impact mental and physical health.
  • Creating a 'maybe box' can help with decision-making on items to keep or discard.
  • Understanding your organizing personality is crucial for effective decluttering.
  • Hoarding is a different issue, often linked to trauma.

Follow me on:

Instagram: https://www.instagram.com/highvibeandamic/

Facebook: https://www.facebook.com/highvibesandamicpodcast/

Youtube: https://www.youtube.com/@Highvibesandamic

To start your podcast FOR FREE with Riverside: https://www.riverside.fm/?via=veronique

Music powered by Riverside

  continue reading

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Manage episode 460214685 series 3482865
内容由Veronique - Your go-to space for wellness, spirituality, and personal growth., Veronique - Your go-to space for wellness, and Personal growth.提供。所有播客内容(包括剧集、图形和播客描述)均由 Veronique - Your go-to space for wellness, spirituality, and personal growth., Veronique - Your go-to space for wellness, and Personal growth. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, I speak with professional organizer Joyce about the various aspects of clutter, its impact on health and relationships, and effective strategies for decluttering. Joyce shares insights on different organizing personalities, the importance of a family manual, and the distinction between clutter and hoarding. The conversation emphasizes the need for personalized organizing solutions and the rewarding nature of decluttering.

Takeaways

  • Clutter is anything that does not serve you in your current life.
  • The media influences our tendency to accumulate clutter.
  • Clutter can negatively impact mental and physical health.
  • Creating a 'maybe box' can help with decision-making on items to keep or discard.
  • Understanding your organizing personality is crucial for effective decluttering.
  • Hoarding is a different issue, often linked to trauma.

Follow me on:

Instagram: https://www.instagram.com/highvibeandamic/

Facebook: https://www.facebook.com/highvibesandamicpodcast/

Youtube: https://www.youtube.com/@Highvibesandamic

To start your podcast FOR FREE with Riverside: https://www.riverside.fm/?via=veronique

Music powered by Riverside

  continue reading

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