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217. Unraveling the Barbie Movie: A Deep Dive into Body Image, Self-Worth, and Society's Standards

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Manage episode 375657025 series 2631136
内容由Sarah King提供。所有播客内容(包括剧集、图形和播客描述)均由 Sarah King 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In today's episode of Holistic Health Radio I take a deep dive into the new Barbie Movie and the themes it touches on including body image, self-esteem and societal expectations. In this episode I discuss:

  • The unrealistic body standards of Barbie
  • The contrast between Barbie Land and The Real World and how this mimics a lot of themes between girlhood and adulthood
  • The pressure we place on ourselves due to societal expectations as presented in America Ferrara's monologue
  • Discussion of how social pressures can play out and influence our relationship with food, exercise and our body
  • Why improving self-esteem and self-worth is a cornerstone of healing from disordered eating or an eating disorder

Episodes mentioned within this podcast that are worth a listen:

  1. Episode 156: How to go from hating your body to accepting and appreciating it
  2. Episode 160: Overcoming comparison in recovery with Sabine McKenzie
  3. Episode 181: Raising self-esteem and rebuilding self-worth with psychotherapist Natalie A. Rose

❤️ Join my newsletter list for weekly motivation and inspiration and you'll also receive a FREE copy of my eBook "Body Confidence (for life!) guide"

❤️ Ready to get your period back? Join the next round of Healing Hypothalamic Amenorrhea!

❤️ Work with me and my team to improve your relationship with food and exercise by heading to www.sarahlizking.com and filling out the contact form.

❤️ Connect with me on social media by following me on Instagram, Tiktok or Youtube

  continue reading

237集单集

Artwork
icon分享
 
Manage episode 375657025 series 2631136
内容由Sarah King提供。所有播客内容(包括剧集、图形和播客描述)均由 Sarah King 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In today's episode of Holistic Health Radio I take a deep dive into the new Barbie Movie and the themes it touches on including body image, self-esteem and societal expectations. In this episode I discuss:

  • The unrealistic body standards of Barbie
  • The contrast between Barbie Land and The Real World and how this mimics a lot of themes between girlhood and adulthood
  • The pressure we place on ourselves due to societal expectations as presented in America Ferrara's monologue
  • Discussion of how social pressures can play out and influence our relationship with food, exercise and our body
  • Why improving self-esteem and self-worth is a cornerstone of healing from disordered eating or an eating disorder

Episodes mentioned within this podcast that are worth a listen:

  1. Episode 156: How to go from hating your body to accepting and appreciating it
  2. Episode 160: Overcoming comparison in recovery with Sabine McKenzie
  3. Episode 181: Raising self-esteem and rebuilding self-worth with psychotherapist Natalie A. Rose

❤️ Join my newsletter list for weekly motivation and inspiration and you'll also receive a FREE copy of my eBook "Body Confidence (for life!) guide"

❤️ Ready to get your period back? Join the next round of Healing Hypothalamic Amenorrhea!

❤️ Work with me and my team to improve your relationship with food and exercise by heading to www.sarahlizking.com and filling out the contact form.

❤️ Connect with me on social media by following me on Instagram, Tiktok or Youtube

  continue reading

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