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内容由Heather Bedard - Health Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Heather Bedard - Health Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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3 - 5 Quick Tips to Spending Less Time in the Kitchen and Having More Time with Your Family

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Manage episode 449429855 series 3613563
内容由Heather Bedard - Health Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Heather Bedard - Health Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hey mamas!

Today, we’re talking about something every mom dreams of—spending less time in the kitchen while still feeding their families good, nutritious meals. In this episode, I’m sharing my “SPUDS” strategy to keep meal prep simple and stress-free, so you can get out of the kitchen faster and do more of what you love.

Until next time, grab those pre-chopped onions, toss some sauce on that chicken, and get out of the kitchen and enjoy your family. You’re doing an amazing job, mama. See you next episode!

Loved this episode? Please leave a review to help us reach more moms like you! Or, share this episode with a friend who could use a little mealtime magic.

—-------

Get your cooking magic on with the Cooking Tips Course - https://www.heatherbedard.com/challenge-page/91c6650a-7cb1-4e7d-ad5b-44b0cd726517?programId=91c6650a-7cb1-4e7d-ad5b-44b0cd726517

Want to work together?

Step 1: Schedule your FREE 15 minute consult here - https://www.heatherbedard.com/contact-8

Step 2: Choose your membership which includes self-paced courses and personal coaching here - https://www.heatherbedard.com/memberships

Step 3: Enjoy all of the resources right at your fingertips!

Let’s Connect!

Join my private Facebook group community - https://www.facebook.com/share/g/1CThh17seZ/

Subscribe to the newsletter - https://www.heatherbedard.com/

Follow me on social:

Facebook - https://www.facebook.com/HeatherBHealth/

Instagram - https://www.instagram.com/heatherbedard/

Pinterest - https://www.pinterest.com/heatherbhealth

LinkedIn - https://www.linkedin.com/in/heather-bedard-a427a8271/

Liked the music? Check out https://torvikmusic.carrd.co/#

  continue reading

23集单集

Artwork
icon分享
 
Manage episode 449429855 series 3613563
内容由Heather Bedard - Health Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Heather Bedard - Health Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hey mamas!

Today, we’re talking about something every mom dreams of—spending less time in the kitchen while still feeding their families good, nutritious meals. In this episode, I’m sharing my “SPUDS” strategy to keep meal prep simple and stress-free, so you can get out of the kitchen faster and do more of what you love.

Until next time, grab those pre-chopped onions, toss some sauce on that chicken, and get out of the kitchen and enjoy your family. You’re doing an amazing job, mama. See you next episode!

Loved this episode? Please leave a review to help us reach more moms like you! Or, share this episode with a friend who could use a little mealtime magic.

—-------

Get your cooking magic on with the Cooking Tips Course - https://www.heatherbedard.com/challenge-page/91c6650a-7cb1-4e7d-ad5b-44b0cd726517?programId=91c6650a-7cb1-4e7d-ad5b-44b0cd726517

Want to work together?

Step 1: Schedule your FREE 15 minute consult here - https://www.heatherbedard.com/contact-8

Step 2: Choose your membership which includes self-paced courses and personal coaching here - https://www.heatherbedard.com/memberships

Step 3: Enjoy all of the resources right at your fingertips!

Let’s Connect!

Join my private Facebook group community - https://www.facebook.com/share/g/1CThh17seZ/

Subscribe to the newsletter - https://www.heatherbedard.com/

Follow me on social:

Facebook - https://www.facebook.com/HeatherBHealth/

Instagram - https://www.instagram.com/heatherbedard/

Pinterest - https://www.pinterest.com/heatherbhealth

LinkedIn - https://www.linkedin.com/in/heather-bedard-a427a8271/

Liked the music? Check out https://torvikmusic.carrd.co/#

  continue reading

23集单集

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