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Journaling For Mental Health #TeenMentalHealth
Manage episode 330333937 series 2942583
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Join Certified Faith-Based Clinical Counselor Shelby Frederick as she closes out Mental Health Awareness Month 2022. Our area of focus has been on Teen Mental Health. As parents and caregivers, we have learned to meet them where they are with Holy Spirit's help. Today we will share how journaling is a tool they can use to make it THROUGH.
Shelby Frederick
Certified Faith-Based Clinical Counselor & Instructor
#MentalHealthAwarenessMonth #TeenMentalHealth #HealingOasis #FaithBasedTherapy #FaithAndTherapy
1-800-273-TALK (8255) or text ‘MHA’ to 741741
Mental Health America: https://mhanational.org/get-involved/contact-us
Suicide Crisis Lines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
Suicide Prevention Lines: https://suicidepreventionlifeline.org/talk-to-someone-now/
***I am not a doctor. I am not here to diagnose, treat, or cure any of your illnesses. The content I cover is for informational purposes only.** Please consult your doctor for additional help.**
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