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What Is Grief?
Manage episode 345373285 series 2942583
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Grief encompasses the range of unpleasant emotions that occur after a loss. Grief is most associated with death, but many other types of loss can cause differing levels of grief. It can be a strong and overwhelming emotion. You can feel numb and separated from your daily life. Join me as I share my grief journey and provide practical tips to assist you on your journey. Purchase your copy of my new e-book, Help For Your Heartbreak: Understanding Grief at https://www.jewelsofwellness.net/product-page/help-for-your-heartbreak-understanding-grief
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