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Transform Anxiety with Gratitude
Manage episode 451265052 series 3576035
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Are you ready to transform anxiety into peace? In this episode of Holy Spirit Untethered, I take a look at the power of gratitude just in time for Thanksgiving. Reflecting on last episode's chat with Naquan Staton about fear and anxiety, I explore how these feelings often stem from our belief that we must control everything ourselves. But what if we leaned on the Lord instead?
Join me as I unpack how gratitude can be a powerful antidote to anxiety, backed by both science and scripture. I'll share personal stories, like my own journey through anxiety during pregnancy, and how focusing on blessings—like listing them on long drives—can shift your perspective and lighten life's burdens.
I'll also guide you through a gratitude exercise to try during Thanksgiving week, promising it will deepen your understanding of God’s love. Tune in for an episode that could change how you see your world. Happy Thanksgiving, and see you in December!
Hey there! Thanks for listening, if you enjoyed what you heard please rate, review and share this podcast with others! If you want more episodes check out the podcast website. If you have any questions or you want to reach out please email me at: holyspirituntethered@pm.me
See you in the next episode!
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