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Episode 35 - Establishing a Healthy Bedtime Routine

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Manage episode 38568521 series 39631
内容由Mark Foster提供。所有播客内容(包括剧集、图形和播客描述)均由 Mark Foster 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Okay, bedtime can be pretty stressful. Establishing a bedtime routine is easier said than done. With bathtime, homework, and busy schedules, is having a set bedtime routine even a possibility? YES! You can bring sanity back into your life. You can get your kids in bed without starting WWIII. In this episode I give you some tips on how.

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71集单集

Artwork
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Manage episode 38568521 series 39631
内容由Mark Foster提供。所有播客内容(包括剧集、图形和播客描述)均由 Mark Foster 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Okay, bedtime can be pretty stressful. Establishing a bedtime routine is easier said than done. With bathtime, homework, and busy schedules, is having a set bedtime routine even a possibility? YES! You can bring sanity back into your life. You can get your kids in bed without starting WWIII. In this episode I give you some tips on how.

  continue reading

71集单集

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