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内容由Helen Russell提供。所有播客内容（包括剧集、图形和播客描述）均由 Helen Russell 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Season 4 #1 Emily Dean
Manage episode 317307145 series 2898124
内容由Helen Russell提供。所有播客内容（包括剧集、图形和播客描述）均由 Helen Russell 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
When writer, radio presenter and podcaster Emily Dean lost her sister to cancer, her world caved in. Within three years, both her parents had died too. She felt as though she’d never be able to move on with such grief – but then along came a shih tzu called Ray and some surprising ways to keep going and find joy again. Emily is a total delight to spend time with, as well as warm, wise and hilarious – as listeners of her radio show with Frank Skinner will know.
Here, we talk about:
- Unusual upbringings and family roles
- ‘Being’ versus ‘seeming’
- survivors guilt and limitless grief
- how to support someone who’s grieving
- running away from sadness … and how to sit with it
- therapy and The Hoffman Process
- writing her own story
Read Emily’s brilliant book, Everyone Died So I Got A Dog and follow Emily on Instagram @emilyrebeccadean or Twitter @Divine_Miss_Em
Follow Helen @MsHelenRussell and the book, How To Be Sad, is out in paperback January 20th available to pre-order now. Thanks to Joel Grove for production and Matt Clacher at HarperCollins.Reviews really help others find us and help us to make more episodes – and you can email the show with any issues you’d like us to cover or guests you’d like to hear more of on howtobesadpodcast@gmail.com
44集单集
分享
Manage episode 317307145 series 2898124
内容由Helen Russell提供。所有播客内容（包括剧集、图形和播客描述）均由 Helen Russell 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
When writer, radio presenter and podcaster Emily Dean lost her sister to cancer, her world caved in. Within three years, both her parents had died too. She felt as though she’d never be able to move on with such grief – but then along came a shih tzu called Ray and some surprising ways to keep going and find joy again. Emily is a total delight to spend time with, as well as warm, wise and hilarious – as listeners of her radio show with Frank Skinner will know.
Here, we talk about:
- Unusual upbringings and family roles
- ‘Being’ versus ‘seeming’
- survivors guilt and limitless grief
- how to support someone who’s grieving
- running away from sadness … and how to sit with it
- therapy and The Hoffman Process
- writing her own story
Read Emily’s brilliant book, Everyone Died So I Got A Dog and follow Emily on Instagram @emilyrebeccadean or Twitter @Divine_Miss_Em
Follow Helen @MsHelenRussell and the book, How To Be Sad, is out in paperback January 20th available to pre-order now. Thanks to Joel Grove for production and Matt Clacher at HarperCollins.Reviews really help others find us and help us to make more episodes – and you can email the show with any issues you’d like us to cover or guests you’d like to hear more of on howtobesadpodcast@gmail.com
44集单集
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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
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…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
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…
continue reading
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continue reading
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continue reading
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…
continue reading
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continue reading
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continue reading
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使用Player FM应用程序离线！
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