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内容由Dr Arun Ulahannan & Dr Julia Gauly, Dr Arun Ulahannan, and Dr Julia Gauly提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr Arun Ulahannan & Dr Julia Gauly, Dr Arun Ulahannan, and Dr Julia Gauly 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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S2E9 | Handle criticism like a PRO with our guide!

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Manage episode 379321521 series 2916013
内容由Dr Arun Ulahannan & Dr Julia Gauly, Dr Arun Ulahannan, and Dr Julia Gauly提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr Arun Ulahannan & Dr Julia Gauly, Dr Arun Ulahannan, and Dr Julia Gauly 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week, hosts Arun and Julia share personal experiences and practical guidance on handling criticism effectively. They emphasize the universality of criticism and the need to recognize its emotional impact, advising listeners to step away and regain perspective when it stings. The episode provides insights on embracing feedback by considering the reviewer's perspective, depersonalizing criticism, and maintaining professionalism in responses. Additionally, Arun and Julia stress the importance of seeking feedback from trusted sources who have their best interests at heart, equipping listeners with valuable strategies for transforming criticism into a tool for personal and professional growth.

  continue reading

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Manage episode 379321521 series 2916013
内容由Dr Arun Ulahannan & Dr Julia Gauly, Dr Arun Ulahannan, and Dr Julia Gauly提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr Arun Ulahannan & Dr Julia Gauly, Dr Arun Ulahannan, and Dr Julia Gauly 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week, hosts Arun and Julia share personal experiences and practical guidance on handling criticism effectively. They emphasize the universality of criticism and the need to recognize its emotional impact, advising listeners to step away and regain perspective when it stings. The episode provides insights on embracing feedback by considering the reviewer's perspective, depersonalizing criticism, and maintaining professionalism in responses. Additionally, Arun and Julia stress the importance of seeking feedback from trusted sources who have their best interests at heart, equipping listeners with valuable strategies for transforming criticism into a tool for personal and professional growth.

  continue reading

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