))
Resilience & Transformation: Chinese New Year of the Snake Special
Manage episode 463522677 series 3582489
内容由Reign When it's Raining提供。所有播客内容（包括剧集、图形和播客描述）均由 Reign When it's Raining 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In our latest episode, Mum and I focus on themes of transformation and new beginnings as the Chinese New Year of the Snake approaches. We'll explore the symbolic meanings of the snake in Chinese culture, share personal stories of change and discuss how to let go of what's holding us back to embrace new possibilities. Join us in reflecting on past challenges, setting new intentions and staying anchored in our purpose. This episode has insights, affirmations and practical advice to help you navigate life's changes with courage and grace.
- 00:00 Introduction to Resilience and Transformation
- 00:19 Celebrating the Chinese New Year of the Snake
- 00:48 Personal Excitement and Chinese Zodiac Signs
- 06:04 The Significance of the Snake in Chinese Culture
- 07:43 Embracing Change and Overcoming Challenges
- 08:23 Personal Stories of Transformation
- 15:31 Reflecting on New Beginnings and Setting Intentions
- 21:31 Overcoming Objections and Excuses
- 22:08 The Importance of Resilience
- 24:17 Creating a Resilience Ritual
- 25:14 Releasing and Welcoming Transformations
- 29:19 Affirmations and Self-Belief
- 35:45 The Symbolism and Perception of Snakes
- 39:04 Final Thoughts and Takeaways
Homework for this week:
Create a Resilience Ritual.
- A morning mantra (e.g., "I release what no longer serves me and welcome transformation with courage and grace.")
- Reflection Exercise:
Write down one lesson you’ve learned from a challenging time in your life. Consider how it has shaped who you are today. Keep this as a reminder of your resilience.
Don't forget to wear red tomorrow for the chinese new year!
If you're part of our Facebook group (How to Reign When It’s Raining), share a goal, lesson or reflection from your personal growth journey or tag us on social media wearing red @reignwhenitsraining and use the hashtag #reignmaker
We'd love to connect and hear how you’re finding ways to thrive. What are your dreams? What's holding you back? Questions? Stories? Ideas?
Email us: hello@reignwhenitsraining.com
Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/
Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr
If you enjoyed this episode, please rate and/or leave us a review. It really helps us to reach more people like you.
See you next week! Thank you Reignmakers.
28集单集
分享
