))
Busted! How Do You Build Your Mental Strength? | Episode 131
Manage episode 448295071 series 3299387
内容由Lewis Hayden and Mitch Brouwer, Lewis Hayden, and Mitch Brouwer提供。所有播客内容（包括剧集、图形和播客描述）均由 Lewis Hayden and Mitch Brouwer, Lewis Hayden, and Mitch Brouwer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Time for some mental training! Maybe you need a pick me up, or some rest, or some discipline, or maybe it's just a reason why, all these things help us to build our mental strength with running. Here we'll talk about 7 things that can help you increase and strengthen your mental resolve with running. Who knows, maybe that can spill over into your everyday life also.
Go check out our Patreon and join the team! It won't even cost you anything if you don't want. But join our team and share it with someone.
Support the show
150集单集
分享
