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I Have Issues - Episode 29 ATTACHMENT - What's Your Style & Why That Matters?
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内容由Dr Mark Rackley提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr Mark Rackley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Have you been told that you have an issue with attachment?
Do you fall into the same negative patterns in relationships?
Do you have a fear of abandonment and crave relationship security, often causing you dreadful anxiety?
Attachment is something that we all share in common, as we are hard-wired to attach to other people.
However, we don't have the same attachment style and depending on whether your's is healthy or not, this will impact how you deal and cope with relationships in your life.
Poor attachments styles can lead to poor mental health for all parties in a relationship.
In this episode I discuss what attachment is and why some people have an issue with it.
I talk about how attachment is something that happens so early on in our life, that we can be oblivious to it's impact on us as adults.
As ever, this podcast is about hope and I provide advice and support for people who have an issue with attachment and how they can work on it.
I'm a London based adolescent and adult chartered psychologist.
Please share this podcast if you find it helpful.
Also follow me on Instagram, Twitter, Tiktok and Facebook for insights on mental health.
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