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内容由Emily Williams提供。所有播客内容(包括剧集、图形和播客描述)均由 Emily Williams 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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What's Holding You Back Isn't What You Think

29:06
 
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Manage episode 354005293 series 2426873
内容由Emily Williams提供。所有播客内容(包括剧集、图形和播客描述)均由 Emily Williams 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

A few weeks ago, my team and I sent out a survey to our community to ask them one (not so simple) question: What is the biggest challenge that you face in terms of reaching your desires and your goals?

And the answers were… unsurprising, to say the least.

Around 300 people filled the survey, and there were two answers that were overwhelmingly at the top: Financial reasons and lack of time.

Many of us who can’t reach our goals, whether they are fitness goals or career goals or relationship goals, etc… blame both lack of time and lack of money for that.

However, this is a new year, and it’s time to debunk that old belief!

You see, it’s not lack of time or lack of financial means that’s holding you back… It’s something else entirely.

And as we enter 2023, I want you to be able to reach your goals and fulfill your New Year resolutions (come on, I know you have a list of those somewhere), so I’ll share with you what’s really keeping you from achieving everything you desire in life.

Are you ready?

Let’s dive in!

In This Episode:

  • [00:00] Introduction
  • [00:40] Let’s talk about your goals… and what’s keeping you from achieving them
  • [02:55] Let’s go through the form together
  • [04:02] Think about what you desire the most in life
  • [14:00] What would you do if you had all the time in the world?
  • [17:21] It’s time to look beneath the surface
  • [22:30] “Don’t let it hold you back!”

Quotes:

“Time and money aren't the real reasons why people aren't reaching their goals.” – Emily Williams

“I would guess that most of the challenges that people are facing have to do with mindset, not lack of financial resources, not finding the time, not family, not health.” – Emily Williams

“If you're feeling stretched financially, I would love for you to ask yourself a simple question: If you had all the money in the bank that you needed for this thing that you desire, what would your next step be? How would you put yourself out there? What decisions would you make? Because the truth is, it's never about the money.” – Emily Williams

“A lot of people when I do money mindset work think that it's about just spending money aimlessly, not worrying about how you're spending your money, and being able to buy whatever you want. But the truth is, I don't feel like that's an actual healthy relationship with money. It's not a respect towards money. What I would love to see is for you to be considerate with how you're spending your money and your time, and really evaluate where it's going, and make sure it's in alignment with what it is that you actually want.” – Emily Williams

“If your mind doesn't even know what you would do with the thing, why in the world would you attract the thing? I always say money needs a purpose. That's why I love helping people create desire lists, because it's one of the easiest ways to get into the vision of the next level version of your life [and] to start to add up tangibly speaking how much these things are going to cost.” – Emily Williams

“So much of success is about introspection, it's about you being aware of what's actually going on for you.” – Emily Williams

Links & Resources:

Ready to Uplevel Your Life? Join here: https://www.iheartmylife.com/go

Follow the I Heart My Life Show on Apple Podcasts

https://podcasts.apple.com/us/podcast/i-heart-my-life-show/id1569047758

Subscribe to the I Heart My Life Show on Spotify

https://open.spotify.com/show/1Zw6fI37FrfVjZMXlMiZZ6

Connect with Emily:

Emily Williams Website https://emilywilliams.com/

Emily on Instagram https://www.instagram.com/emilywilliams/

I Heart My Life Website https://www.iheartmylife.com/

I Heart My Life on Instagram https://www.instagram.com/iheartmylife/

I Heart My Life on Facebook https://www.facebook.com/iheartmylifenow

I Heart My Life on LinkedIn https://www.linkedin.com/company/i-heart-my-life/

Join the IHML community to receive exclusive announcements and tips.

https://www.iheartmylife.com/newsletter

Email: info@iheartmylife.com

  continue reading

311集单集

Artwork
icon分享
 
Manage episode 354005293 series 2426873
内容由Emily Williams提供。所有播客内容(包括剧集、图形和播客描述)均由 Emily Williams 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

A few weeks ago, my team and I sent out a survey to our community to ask them one (not so simple) question: What is the biggest challenge that you face in terms of reaching your desires and your goals?

And the answers were… unsurprising, to say the least.

Around 300 people filled the survey, and there were two answers that were overwhelmingly at the top: Financial reasons and lack of time.

Many of us who can’t reach our goals, whether they are fitness goals or career goals or relationship goals, etc… blame both lack of time and lack of money for that.

However, this is a new year, and it’s time to debunk that old belief!

You see, it’s not lack of time or lack of financial means that’s holding you back… It’s something else entirely.

And as we enter 2023, I want you to be able to reach your goals and fulfill your New Year resolutions (come on, I know you have a list of those somewhere), so I’ll share with you what’s really keeping you from achieving everything you desire in life.

Are you ready?

Let’s dive in!

In This Episode:

  • [00:00] Introduction
  • [00:40] Let’s talk about your goals… and what’s keeping you from achieving them
  • [02:55] Let’s go through the form together
  • [04:02] Think about what you desire the most in life
  • [14:00] What would you do if you had all the time in the world?
  • [17:21] It’s time to look beneath the surface
  • [22:30] “Don’t let it hold you back!”

Quotes:

“Time and money aren't the real reasons why people aren't reaching their goals.” – Emily Williams

“I would guess that most of the challenges that people are facing have to do with mindset, not lack of financial resources, not finding the time, not family, not health.” – Emily Williams

“If you're feeling stretched financially, I would love for you to ask yourself a simple question: If you had all the money in the bank that you needed for this thing that you desire, what would your next step be? How would you put yourself out there? What decisions would you make? Because the truth is, it's never about the money.” – Emily Williams

“A lot of people when I do money mindset work think that it's about just spending money aimlessly, not worrying about how you're spending your money, and being able to buy whatever you want. But the truth is, I don't feel like that's an actual healthy relationship with money. It's not a respect towards money. What I would love to see is for you to be considerate with how you're spending your money and your time, and really evaluate where it's going, and make sure it's in alignment with what it is that you actually want.” – Emily Williams

“If your mind doesn't even know what you would do with the thing, why in the world would you attract the thing? I always say money needs a purpose. That's why I love helping people create desire lists, because it's one of the easiest ways to get into the vision of the next level version of your life [and] to start to add up tangibly speaking how much these things are going to cost.” – Emily Williams

“So much of success is about introspection, it's about you being aware of what's actually going on for you.” – Emily Williams

Links & Resources:

Ready to Uplevel Your Life? Join here: https://www.iheartmylife.com/go

Follow the I Heart My Life Show on Apple Podcasts

https://podcasts.apple.com/us/podcast/i-heart-my-life-show/id1569047758

Subscribe to the I Heart My Life Show on Spotify

https://open.spotify.com/show/1Zw6fI37FrfVjZMXlMiZZ6

Connect with Emily:

Emily Williams Website https://emilywilliams.com/

Emily on Instagram https://www.instagram.com/emilywilliams/

I Heart My Life Website https://www.iheartmylife.com/

I Heart My Life on Instagram https://www.instagram.com/iheartmylife/

I Heart My Life on Facebook https://www.facebook.com/iheartmylifenow

I Heart My Life on LinkedIn https://www.linkedin.com/company/i-heart-my-life/

Join the IHML community to receive exclusive announcements and tips.

https://www.iheartmylife.com/newsletter

Email: info@iheartmylife.com

  continue reading

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