28 Why inner contentment is sexier than it sounds!

I Love Me with Tamra Mercieca

Contentment can feel like a warm, juicy hug on a chilly winter’s day. Wrapped up in a hug of contentment is a feeling of safety, ease, a calm sense of happiness, and a deep inner knowing that all is as it should be. All, is well.

Unfortunately, in our fast-paced, goal-driven world, this feeling of ‘contentment’ often gets bypassed. Which is no surprise, given the onslaught of messages we get, telling us we need more social media followers, more likes, a bigger house, a fancier car, a better qualification, more cred, or some new phanjangled gadget that was released all of two seconds ago…

We get so stuck on needing to achieve this, get that, do more, be there, that we lose touch with the here and the now. We lose our natural inclination towards contentment. Today on I Love Me The Podcast, we discover why it really is sexy to live from a place of inner contentment.

Take a peek at the full episode show notes (and resources I refer to in the show) here:

https://gettingnaked.com.au/2024/09/11/ep-28-why-inner-contentment-is-sexier-than-it-sounds/

About me…

My name is Tamra Mercieca and I’ve been studying and teaching self-love worldwide for 20+ years now. In 2011 I launched my online school Getting Naked where I offer programs to help people strip off the stories and childhood conditioning, so they can fall in love with themselves.

While I go by many labels - mumma, wife, tea lover, drummer - professionally I’m known as a Self-Love Therapist, Writer and Women’s Pelvic Health Guide, qualified in over a dozen physical and mental health modalities. I’m the author of two books, have been published in dozens of print and online publications, appeared on TV many times, and love to share the teachings of self-love at yoga and spirituality festivals.

Personally, my journey began when I worked out how to overcome suicidal depression and anxiety (and get off my meds). I then went on to create a ten-session program where I now help others do the same. If you’d like to read my full love story and bio - including all my credentials - head to https://gettingnaked.com.au/tamra/

Resources…

Ep.3 Fill yourself up with love https://gettingnaked.com.au/2024/02/21/ep-3-fill-yourself-up-with-love-your-go-to-self-love-tool/

Ep.4 Meet your True Self. A journey to authenticity. https://gettingnaked.com.au/2024/02/28/ep-4-meet-your-true-self-a-journey-to-authenticity/

Self-Love Starter’s Kit: https://gettingnaked.com.au/

Contact…

Instagram: https://www.instagram.com/gettingnaked/

Facebook: https://www.facebook.com/RelationshipQueen/

Website: https://gettingnaked.com.au/