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Episode 231: An ADHD Guide to Creating Structure During Holidays
Manage episode 391479056 series 2965972
The importance of structure for an ADHD brain
How to set realistic expectations during your time off
A simple framework to create the ideal level of structure for your brain
Get the Think Back Move Forward New Year’s Reflection workbook here
Get the top 10 tips to work with your ADHD brain (free ebook!)
If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.
Go to Apple Podcasts
Click on the I’m Busy Being Awesome podcast
Scroll down to the bottom of the page, where you see the reviews.
Simply tap five stars; that's it!
Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!
258集单集
Manage episode 391479056 series 2965972
The importance of structure for an ADHD brain
How to set realistic expectations during your time off
A simple framework to create the ideal level of structure for your brain
Get the Think Back Move Forward New Year’s Reflection workbook here
Get the top 10 tips to work with your ADHD brain (free ebook!)
If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.
Go to Apple Podcasts
Click on the I’m Busy Being Awesome podcast
Scroll down to the bottom of the page, where you see the reviews.
Simply tap five stars; that's it!
Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!
258集单集
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