Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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内容由National Food Service提供。所有播客内容（包括剧集、图形和播客描述）均由 National Food Service 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Manage episode 237493947 series 2497168
内容由National Food Service提供。所有播客内容（包括剧集、图形和播客描述）均由 National Food Service 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Marsha Smith, academic and social researcher, talks about growing up in poverty, building Super Kitchen, and why social eating spaces can and should be rolled out across the country.
Music from filmmusic.io: - "Club Seamus" by Kevin MacLeod (incompetech.com) Licence: CC BY (creativecommons.org/licenses/by/4.0/)
This podcast is powered by Pinecast.
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Manage episode 237493947 series 2497168
内容由National Food Service提供。所有播客内容（包括剧集、图形和播客描述）均由 National Food Service 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Marsha Smith, academic and social researcher, talks about growing up in poverty, building Super Kitchen, and why social eating spaces can and should be rolled out across the country.
Music from filmmusic.io: - "Club Seamus" by Kevin MacLeod (incompetech.com) Licence: CC BY (creativecommons.org/licenses/by/4.0/)
This podcast is powered by Pinecast.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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…
continue reading
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continue reading
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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continue reading
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continue reading
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使用Player FM应用程序离线！
使用Player FM应用程序离线！
