Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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内容由The Fit Urban Life Group, LLC and Mike Dorsey提供。所有播客内容（包括剧集、图形和播客描述）均由 The Fit Urban Life Group, LLC and Mike Dorsey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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内容由The Fit Urban Life Group, LLC and Mike Dorsey提供。所有播客内容（包括剧集、图形和播客描述）均由 The Fit Urban Life Group, LLC and Mike Dorsey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Spotify: https://open.spotify.com/show/4oNGxgmdwaTOpWwdf1BGyR
YouTube: https://www.youtube.com/@CoachMikeD
Be Blessed, Well and Wise!
-Coach Mike D
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Manage episode 453195799 series 2391300
内容由The Fit Urban Life Group, LLC and Mike Dorsey提供。所有播客内容（包括剧集、图形和播客描述）均由 The Fit Urban Life Group, LLC and Mike Dorsey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Subscribe:
Apple Podcasts: https://podcasts.apple.com/us/podcast/impact-and-fulfillment-with-coach-mike-d/id1230596918
Spotify: https://open.spotify.com/show/4oNGxgmdwaTOpWwdf1BGyR
YouTube: https://www.youtube.com/@CoachMikeD
Be Blessed, Well and Wise!
-Coach Mike D
413集单集
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continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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