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Become Your Best Self--and a More Attuned Parent--by Healing Childhood Trauma with Expert Dr. Robyn Koslowitz
Manage episode 437052775 series 3507236
内容由Dr. Carla Marie Manly提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Carla Marie Manly 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
If your childhood was traumatic, you might expect yourself to have forgotten or moved past the difficulties and challenges you endured. Yet, from my clinical and life experiences, it is clear we never recover from childhood trauma – or any other form of it – unless we purposefully engage in mindful healing. We are told that "time heals all wounds." But in reality, those wounds only worsen when they are marginalized or ignored. Unresolved childhood issues are unfortunately carried into adult life, where they negatively impact relationships and are transmitted intergenerationally through parenting and other formative relationships. Can self-work be the cure?
Join Dr. Carla Manly and trauma expert Dr. Robyn Koslowitz for an uplifting journey into the vital realm of healing from childhood trauma. Through the lens of attachment theory, dive deeper into key issues such as secure attachment, insecure attachment, self-discovery, trauma, PTSD, self-work, post-traumatic parenting, and the healing power of personal growth.
Please note that this episode contains sensitive trauma-related material. Listener discretion is advised.
Note: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911," "988" (Suicide and Crisis Hotline), or SAMSA (Substance Abuse and Mental Health Services Administration) at 1-800-662-HELP (4357).
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