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Emotional Vampires: How to Detect Them and Keep Yourself Safe from Their Energy-Draining Ways!
Manage episode 447976186 series 3507236
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Emotional vampires specialize in sucking up your energy, joy, and inner peace. At their core, emotional vampires are empty, and their self-centered behaviors take a toll on your mental and emotional well-being. Yet with solid awareness and healthy boundaries, you’ll be able to spot emotional vampires and keep them from negatively impacting your life. As emotional vampires lack psychological boundaries and emotional intelligence, we’ll explore the importance of embracing healthy boundaries and good self-care as you break free from their toxic dynamics.
Books by Dr. Carla Manly:
Date Smart: Transform Your Relationships and Love Fearlessly
Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend
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