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ITL298: How to Harness the Power of Affirmations

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Manage episode 187154945 series 95642
内容由Matt Lempert, Andy Andrews, and Hosted by David Loy提供。所有播客内容(包括剧集、图形和播客描述)均由 Matt Lempert, Andy Andrews, and Hosted by David Loy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, we answer a listener’s question on affirmations.

Recite affirmations at least twice a day.

  • Recite once in the morning after you brush your teeth but before you check your messages.
  • Recite once at night before you get in bed and before you get tired.
  • Memorize a specific line that speaks to you.

Stay motivated to keep using these affirmations.

  • Helping people can be a good way to stay motivated.
  • Stop listening toyourself and start talking to yourself.
  • Surround yourself with wise people.

Tune in to hear the method Andy uses to memorize everything from affirmations to Bible verses.

You can also hear more from Andy by subscribing to his new podcast, The Professional Noticer. Just go to AndyAndrews.com/podcast for details.

Do you have a question for Andy? Call in and your questions might be features on the show!

  • Phone: 1-800-726-ANDY
  • Email: InTheLoop@AndyAndrews.com
  • Facebook.com/AndyAndrews
  • Twitter.com/AndyAndrews
  • Instagram.com/AndyAndrewsAuthor/
  continue reading

442集单集

Artwork
icon分享
 
Manage episode 187154945 series 95642
内容由Matt Lempert, Andy Andrews, and Hosted by David Loy提供。所有播客内容(包括剧集、图形和播客描述)均由 Matt Lempert, Andy Andrews, and Hosted by David Loy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, we answer a listener’s question on affirmations.

Recite affirmations at least twice a day.

  • Recite once in the morning after you brush your teeth but before you check your messages.
  • Recite once at night before you get in bed and before you get tired.
  • Memorize a specific line that speaks to you.

Stay motivated to keep using these affirmations.

  • Helping people can be a good way to stay motivated.
  • Stop listening toyourself and start talking to yourself.
  • Surround yourself with wise people.

Tune in to hear the method Andy uses to memorize everything from affirmations to Bible verses.

You can also hear more from Andy by subscribing to his new podcast, The Professional Noticer. Just go to AndyAndrews.com/podcast for details.

Do you have a question for Andy? Call in and your questions might be features on the show!

  • Phone: 1-800-726-ANDY
  • Email: InTheLoop@AndyAndrews.com
  • Facebook.com/AndyAndrews
  • Twitter.com/AndyAndrews
  • Instagram.com/AndyAndrewsAuthor/
  continue reading

442集单集

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