Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
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continue reading
内容由Loren Sofía | Innate Fertility提供。所有播客内容（包括剧集、图形和播客描述）均由 Loren Sofía | Innate Fertility 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Beyond Medication: Radical Approaches to Thyroid Healing
Manage episode 413818570 series 3407158
内容由Loren Sofía | Innate Fertility提供。所有播客内容（包括剧集、图形和播客描述）均由 Loren Sofía | Innate Fertility 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Josh & Jeanne Rubin, best known as realfoodgangstas on Instagram, owners of East West Healing, as they discuss thyroid health.
In this episode, you’ll learn about:
- Creating real change versus chasing your tail
- Social media’s effect on healing & the nervous system
- Thyroid health beyond aesthetics & fat loss
- The hypothyroid epidemic in America
- What causes hypothyroidism, hyperthyroidism, Hashimoto’s, Graves disease
- Underrated things impacting the thyroid
- The truth about thyroid medication
- Chasing the effect of something versus shaping your life to achieve it
- Josh’s experience with pituitary adenomas
- Ways you can support your thyroid naturally
Episode Links:
- Josh & Jeane’s IG: @realfoodgangstas
- Josh & Jeanne’s Website: eastwesthealing.com
More Resources 👇
- Follow Loren Sofía on IG: instagram.com/innate_fertility
- Follow the podcast on IG: instagram.com/theinnatewisdompodcast
- Get pregnant & grow your family with Conscious Conception, my pregnancy prep eCourse: innatefertility.org/get-pregnant
- FREEBIES: innatefertility.org/freebies
- Learn how to track your cycle with Fertility Awareness: innatefertility.org/join-fertility-awareness-masterclass
- Nourish your fertility from preconception through postpartum: innatefertility.org/innate-nourishment-recipe-guide
- Check out my favorite products & more: innatefertility.org/store
If you think our podcast is 5-stars, please leave us a review! It would mean the world to us. <3
39集单集
分享
Manage episode 413818570 series 3407158
内容由Loren Sofía | Innate Fertility提供。所有播客内容（包括剧集、图形和播客描述）均由 Loren Sofía | Innate Fertility 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Josh & Jeanne Rubin, best known as realfoodgangstas on Instagram, owners of East West Healing, as they discuss thyroid health.
In this episode, you’ll learn about:
- Creating real change versus chasing your tail
- Social media’s effect on healing & the nervous system
- Thyroid health beyond aesthetics & fat loss
- The hypothyroid epidemic in America
- What causes hypothyroidism, hyperthyroidism, Hashimoto’s, Graves disease
- Underrated things impacting the thyroid
- The truth about thyroid medication
- Chasing the effect of something versus shaping your life to achieve it
- Josh’s experience with pituitary adenomas
- Ways you can support your thyroid naturally
Episode Links:
- Josh & Jeane’s IG: @realfoodgangstas
- Josh & Jeanne’s Website: eastwesthealing.com
More Resources 👇
- Follow Loren Sofía on IG: instagram.com/innate_fertility
- Follow the podcast on IG: instagram.com/theinnatewisdompodcast
- Get pregnant & grow your family with Conscious Conception, my pregnancy prep eCourse: innatefertility.org/get-pregnant
- FREEBIES: innatefertility.org/freebies
- Learn how to track your cycle with Fertility Awareness: innatefertility.org/join-fertility-awareness-masterclass
- Nourish your fertility from preconception through postpartum: innatefertility.org/innate-nourishment-recipe-guide
- Check out my favorite products & more: innatefertility.org/store
If you think our podcast is 5-stars, please leave us a review! It would mean the world to us. <3
39集单集
所有剧集
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Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
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continue reading
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continue reading
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
