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内容由Loren Sofía | Innate Fertility提供。所有播客内容(包括剧集、图形和播客描述)均由 Loren Sofía | Innate Fertility 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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The Bioenergetics of Male Fertility

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Manage episode 381335946 series 3407158
内容由Loren Sofía | Innate Fertility提供。所有播客内容(包括剧集、图形和播客描述)均由 Loren Sofía | Innate Fertility 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Jay Feldman, a health coach, independent health researcher, and the host of The Energy Balance Podcast, as they discuss the bioenergetics of male fertility and how you can optimize male fertility for not only reproduction, but long-lasting, vibrant wellness.

In this episode, you’ll learn:

  • What bioenergetics really mean & why it’s important
  • How mitochondrial health can influence male reproductive health, especially sperm health
  • If intermittent fasting and/or caloric restriction can really increase testosterone production
  • Foods that you should avoid when trying to optimize male fertility
  • Foods that you should incorporate when trying to optimize male fertility
  • What’s causing your libido issues, including erectile dysfunction
  • Supplements to support male reproduction and fertility

Episode Links:

More Resources 👇

If you think our podcast is 5-stars, please leave us a review! It would mean the world to us. <3

  continue reading

39集单集

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icon分享
 
Manage episode 381335946 series 3407158
内容由Loren Sofía | Innate Fertility提供。所有播客内容(包括剧集、图形和播客描述)均由 Loren Sofía | Innate Fertility 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Jay Feldman, a health coach, independent health researcher, and the host of The Energy Balance Podcast, as they discuss the bioenergetics of male fertility and how you can optimize male fertility for not only reproduction, but long-lasting, vibrant wellness.

In this episode, you’ll learn:

  • What bioenergetics really mean & why it’s important
  • How mitochondrial health can influence male reproductive health, especially sperm health
  • If intermittent fasting and/or caloric restriction can really increase testosterone production
  • Foods that you should avoid when trying to optimize male fertility
  • Foods that you should incorporate when trying to optimize male fertility
  • What’s causing your libido issues, including erectile dysfunction
  • Supplements to support male reproduction and fertility

Episode Links:

More Resources 👇

If you think our podcast is 5-stars, please leave us a review! It would mean the world to us. <3

  continue reading

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