Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in health, fitness, longevity, entrepreneurship, music and brain science. A leading voice in health and technology for more than a decade, Abel James helps millions of people train like the masters and get in the best physical, mental, and spiritual shape of their lives. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepre ...
…
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内容由Sarah Turner & Emily Pennystone, Sarah Turner, and Emily Pennystone提供。所有播客内容（包括剧集、图形和播客描述）均由 Sarah Turner & Emily Pennystone, Sarah Turner, and Emily Pennystone 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Season Finale: Reflections on One Year of Inner Archeology – and What’s to Come
Manage episode 356055811 series 3003243
内容由Sarah Turner & Emily Pennystone, Sarah Turner, and Emily Pennystone提供。所有播客内容（包括剧集、图形和播客描述）均由 Sarah Turner & Emily Pennystone, Sarah Turner, and Emily Pennystone 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The finale of season 1 of Inner Archeology is here!
Emily and Sarah look back at over one year of podcasting and share their reflections on the journey, what they have learned, and what’s making them excited about the future.
Key Points In Episode:
- The first season finale of Inner Archeology is here, and it’s been a fun one-year ride! Time for some reflections.
- Emily has enjoyed how raw and honest the whole experience has been.
- How many podcast hosts cry before hopping on a call to start recording an episode? Emily and Sarah do! #PodcastersLife
- One of the things Sarah learned during this journey has been putting more of her personal story out there and feeling good about it.
- For Emily, it wasn’t easy to put herself out there talking about religious trauma – but the emails and Instagram DMs she got after the episode was published made it all worth it. #Reflections
- Emily shares that what’s been so valuable about sharing stories is that we love finding ourselves in other people, and that gives us permission to just be ourselves… Do you agree?
- The podcast had an impact on the Your Way to Freedom annual event too, because it felt as if everyone felt comfortable going deeper.
- Sarah opens up about having felt like a bad friend lately, and talks about what her birth class teacher calls ‘the red thread back to self’.
- Seeing Ben as a dad is something Sarah is really looking forward to.
- Who says that being a mother means you’ll be sleep deprived and feel miserable? Definitely not Sarah! She isn’t afraid of all of that, not one bit.
- Being sleep deprived isn’t easy but your mindset about being sleep deprived makes the whole situation what it is, says Emily. Do you feel the same?
- Season 2 of Inner Archeology is going to be great! Make sure to stay in the loop to learn more about it as soon as it launches.
Links Mentioned in Today’s Episode:
Sarah Turner on Instagram
Emily Pennystone on Instagram
@Inner.Archeology on Instagram
InnerArcheology.tv (video version)
Inner Archeology on YouTube
70集单集
分享
Manage episode 356055811 series 3003243
内容由Sarah Turner & Emily Pennystone, Sarah Turner, and Emily Pennystone提供。所有播客内容（包括剧集、图形和播客描述）均由 Sarah Turner & Emily Pennystone, Sarah Turner, and Emily Pennystone 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The finale of season 1 of Inner Archeology is here!
Emily and Sarah look back at over one year of podcasting and share their reflections on the journey, what they have learned, and what’s making them excited about the future.
Key Points In Episode:
- The first season finale of Inner Archeology is here, and it’s been a fun one-year ride! Time for some reflections.
- Emily has enjoyed how raw and honest the whole experience has been.
- How many podcast hosts cry before hopping on a call to start recording an episode? Emily and Sarah do! #PodcastersLife
- One of the things Sarah learned during this journey has been putting more of her personal story out there and feeling good about it.
- For Emily, it wasn’t easy to put herself out there talking about religious trauma – but the emails and Instagram DMs she got after the episode was published made it all worth it. #Reflections
- Emily shares that what’s been so valuable about sharing stories is that we love finding ourselves in other people, and that gives us permission to just be ourselves… Do you agree?
- The podcast had an impact on the Your Way to Freedom annual event too, because it felt as if everyone felt comfortable going deeper.
- Sarah opens up about having felt like a bad friend lately, and talks about what her birth class teacher calls ‘the red thread back to self’.
- Seeing Ben as a dad is something Sarah is really looking forward to.
- Who says that being a mother means you’ll be sleep deprived and feel miserable? Definitely not Sarah! She isn’t afraid of all of that, not one bit.
- Being sleep deprived isn’t easy but your mindset about being sleep deprived makes the whole situation what it is, says Emily. Do you feel the same?
- Season 2 of Inner Archeology is going to be great! Make sure to stay in the loop to learn more about it as soon as it launches.
Links Mentioned in Today’s Episode:
Sarah Turner on Instagram
Emily Pennystone on Instagram
@Inner.Archeology on Instagram
InnerArcheology.tv (video version)
Inner Archeology on YouTube
70集单集
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类似 Inner Archeology with Sarah Turner & Emily Pennystone 的节目
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in health, fitness, longevity, entrepreneurship, music and brain science. A leading voice in health and technology for more than a decade, Abel James helps millions of people train like the masters and get in the best physical, mental, and spiritual shape of their lives. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepre ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Anne Ortelee, a nationally (NCGR-PAA Level 3, AMAFA) and internationally (ISAR) certified astrologer, presents her Cosmic Weekly Weather report. Based on the astrology configurations above our heads, Anne discusses the energy we can expect to experience on Planet Earth during the upcoming week. She offers a brief astrology lesson! You can always book a private consultation with Anne to discuss your personal questions and your chart.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
True Crime Brewery is the true crime podcast that brings you deeply inside of a crime and its investigation. Hosts Jill and her pediatrician husband Dick use their medical knowledge and life experiences to share the stories behind some of the most compelling crimes from all over the world. And, just for fun, Dick uses his secondary expertise as a craft beer lover to review the best beers from the regions where each crime occurred. Meet this true crime obsessed couple at the quiet end of the ...
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continue reading
Healthy Conversations brings together leaders and innovators in health care to talk about the biggest issues facing patients and providers today. Every month, we explore new topics to help uncover the clinical insights and emerging technologies transforming health care in real time.
…
continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
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