Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
内容由Dick Goldberg提供。所有播客内容（包括剧集、图形和播客描述）均由 Dick Goldberg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Social Skills and Mental Health
Manage episode 441859489 series 77544
内容由Dick Goldberg提供。所有播客内容（包括剧集、图形和播客描述）均由 Dick Goldberg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
One of the most important contributing factors for the quality of relationships and good mental health is good social skills.
Dick’s guest, Dr. Chris Segrin, is a Professor of Behavioral Science at the University of Arizona whose specialty is interpersonal relationships and mental health.
44集单集
分享
Manage episode 441859489 series 77544
内容由Dick Goldberg提供。所有播客内容（包括剧集、图形和播客描述）均由 Dick Goldberg 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
One of the most important contributing factors for the quality of relationships and good mental health is good social skills.
Dick’s guest, Dr. Chris Segrin, is a Professor of Behavioral Science at the University of Arizona whose specialty is interpersonal relationships and mental health.
44集单集
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类似 Insights with Dick Goldberg 的节目
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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…
continue reading
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continue reading
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…
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