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Episode 117: The Power of a Reset to help deal with life's challenges
Manage episode 412092816 series 2830899
内容由J. Paul Nadeau提供。所有播客内容（包括剧集、图形和播客描述）均由 J. Paul Nadeau 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Our lives sometimes take a toll on us and keeping our hopes and dreams alive gets challenging. In this inspiring podcast, 'Inspire Us', our host Jay Paul Nadeau, a renowned author and motivational speaker, takes us on an inspiring journey. Nadeau was a former hostage negotiator turned international peacekeeper, who eventually became an acclaimed author.
In this episode, he closely shares what goes behind writing a book, and how every book of his is written with an intention to help people. He particularly reads out from his book 'Reset, The Badass Guide to Living Life on Your Own Terms' available on Amazon and beautifully explains the concept of 'reset'. According to him, just like efficient devices, we as individuals need a reboot, a reset in our life, to achieve optimal mental wellness.
He further provides us with amazing tips and techniques on how we can reclaim our lives through 'resetting'. Using his vast knowledge of human behavior and real-life examples, he emphasizes the transient nature of emotions, assuring that the tough times will indeed pass. This podcast is not just a guidebook, but an inspiration to reset your life on your own terms and conquer the world with a newer, stronger self.
Tune into 'Inspire Us' and immerse yourself in the profound wisdom that could ultimately lead to a transformed life.
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