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内容由Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC提供。所有播客内容(包括剧集、图形和播客描述)均由 Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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197 | Hormonal Imbalance in Women and Lack of Sleep, Embracing Powerful Sleep with Shawna Robins

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Manage episode 412453062 series 2404165
内容由Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC提供。所有播客内容(包括剧集、图形和播客描述)均由 Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!

In this episode, I had the pleasure hosting one of my past guests, 2x Best-Selling International Author, Sleep Expert and Founder and CEO of Third Spark Shawna Robins. She is passionate about helping women who want to reignite their sleep, energy, sex drive and mindset and purpose to live a vibrant life. We discuss what women can do to manage hormones and sleep well during the third spark of their lives. Listen. Apply. Transform. Would you like to be a guest on the show or have a health-related question? Send me a message!

Love, Health and Blessings,

Rekishia

Discover More About Shawna Robins!

Download Shawna’s Powerful Sleep book for free on her website and Book a free 30 minute session: www.shawnarobins.com

Visit Shawna on You Tube @shawnarobins on: https://www.youtube.com

Visit Shawna on Instagram: https://www.instagram.com/thirdsparkhealth

Visit Shawna on Facebook: https://www.facebook.com/thirdsparkhealth

Listen to Related Episodes:

98 | Sleep & It's Connection with Alzheimer's, Dementia & Cardiovascular Disease in Women with Shawna Robins

165 | Hormonal Imbalance in Women a Root Cause of Hair Loss, 7 Holistic Remedies for Thick Healthy Hair

183 | Heart Disease the #1 Cause of Death in Women, 5 Preventative Strategies to Improve Heart Health and Increase Energy

--- Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message
  continue reading

209集单集

Artwork
icon分享
 
Manage episode 412453062 series 2404165
内容由Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC提供。所有播客内容(包括剧集、图形和播客描述)均由 Rekishia L. McMillan, MSW, CINHC, Rekishia L. McMillan, MSW, and CINHC 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!

In this episode, I had the pleasure hosting one of my past guests, 2x Best-Selling International Author, Sleep Expert and Founder and CEO of Third Spark Shawna Robins. She is passionate about helping women who want to reignite their sleep, energy, sex drive and mindset and purpose to live a vibrant life. We discuss what women can do to manage hormones and sleep well during the third spark of their lives. Listen. Apply. Transform. Would you like to be a guest on the show or have a health-related question? Send me a message!

Love, Health and Blessings,

Rekishia

Discover More About Shawna Robins!

Download Shawna’s Powerful Sleep book for free on her website and Book a free 30 minute session: www.shawnarobins.com

Visit Shawna on You Tube @shawnarobins on: https://www.youtube.com

Visit Shawna on Instagram: https://www.instagram.com/thirdsparkhealth

Visit Shawna on Facebook: https://www.facebook.com/thirdsparkhealth

Listen to Related Episodes:

98 | Sleep & It's Connection with Alzheimer's, Dementia & Cardiovascular Disease in Women with Shawna Robins

165 | Hormonal Imbalance in Women a Root Cause of Hair Loss, 7 Holistic Remedies for Thick Healthy Hair

183 | Heart Disease the #1 Cause of Death in Women, 5 Preventative Strategies to Improve Heart Health and Increase Energy

--- Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message
  continue reading

209集单集

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