使用Player FM应用程序离线!
#21: Dr. Rob Carter III on Military Sleep Science
Manage episode 224681694 series 2438519
Jeff chats with military sleep scientist Dr. Rob Carter III, author of The Morning Mind, about sleep, diet, and circadian rhythms.
Dr. Rob Carter III, FACSM, FAIS, a US Army Officer, is an expert in human performance and has adjunct appointments at various academic institutions. Find more about the book: HarperCollinsLeadership.com/the-morning-mind
Jeff Grace (host)
Dr. Rob Carter III
Mentioned in this Episode…
Books
People
TV & Movies
Programs, Resources, and Tools
Music by Michael Sempert
WestChannel.com | Michael Sempert on Spotify
Check out the latest episode of Self Obsessed with Jeff Grace. Get your self-help obsession fix now!
62集单集
Manage episode 224681694 series 2438519
Jeff chats with military sleep scientist Dr. Rob Carter III, author of The Morning Mind, about sleep, diet, and circadian rhythms.
Dr. Rob Carter III, FACSM, FAIS, a US Army Officer, is an expert in human performance and has adjunct appointments at various academic institutions. Find more about the book: HarperCollinsLeadership.com/the-morning-mind
Jeff Grace (host)
Dr. Rob Carter III
Mentioned in this Episode…
Books
People
TV & Movies
Programs, Resources, and Tools
Music by Michael Sempert
WestChannel.com | Michael Sempert on Spotify
Check out the latest episode of Self Obsessed with Jeff Grace. Get your self-help obsession fix now!
62集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。