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#21: Dr. Rob Carter III on Military Sleep Science
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内容由Jeff Grace提供。所有播客内容（包括剧集、图形和播客描述）均由 Jeff Grace 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Jeff chats with military sleep scientist Dr. Rob Carter III, author of The Morning Mind, about sleep, diet, and circadian rhythms.
Dr. Rob Carter III, FACSM, FAIS, a US Army Officer, is an expert in human performance and has adjunct appointments at various academic institutions. Find more about the book: HarperCollinsLeadership.com/the-morning-mind
Jeff Grace (host)
Dr. Rob Carter III
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Check out the latest episode of Self Obsessed with Jeff Grace. Get your self-help obsession fix now!
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Manage episode 224681694 series 2438519
内容由Jeff Grace提供。所有播客内容（包括剧集、图形和播客描述）均由 Jeff Grace 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Jeff chats with military sleep scientist Dr. Rob Carter III, author of The Morning Mind, about sleep, diet, and circadian rhythms.
Dr. Rob Carter III, FACSM, FAIS, a US Army Officer, is an expert in human performance and has adjunct appointments at various academic institutions. Find more about the book: HarperCollinsLeadership.com/the-morning-mind
Jeff Grace (host)
Dr. Rob Carter III
Mentioned in this Episode…
Books
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Programs, Resources, and Tools
Music by Michael Sempert
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Check out the latest episode of Self Obsessed with Jeff Grace. Get your self-help obsession fix now!
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