Diet Myths! ALL THINGS cleanses, carnivore diet and keto or low carb for hormonal health - Part 2
Manage episode 356578962 series 3440287
Hi everyone! This week's episode is part 2 of a big discussion surrounding, cleanses and detoxing, paleo diet, keto diet, and low-carb diets for hormonal balancing.
High-fat research - https://academic.oup.com/endo/article/158/8/2407/3861741
Low carb research - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6899277/
Find Us Online:
@isthisflatteringpodcast
Find Matilda:
Instagram : @matildathenutritionist
Website: www.matildathenutritionist.com
Find Olivia:
Instagram: @wildnwell.counselling
Website: wildnwell.co.uk
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Find Us Online:
@isthisflatteringpodcast
Find Matilda:
Instagram : @matildathenutritionist
Website: www.matildathenutritionist.com
Find Olivia:
Instagram: @wildnwell.counselling
Website: wildnwell.co.uk
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