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Playing on Doubts: How Marketing Thrives on Exploiting our Insecurities
Manage episode 372183606 series 3440287
内容由Matilda Bartley and Olivia Maree, Matilda Bartley, and Olivia Maree提供。所有播客内容（包括剧集、图形和播客描述）均由 Matilda Bartley and Olivia Maree, Matilda Bartley, and Olivia Maree 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Things Mentioned:
JS Health article
Kourtney's 'lemme pur vaginal gummies' probiotic research
Our advice for protecting ourselves from marketing on social media:
- Be aware of your insecurities
- Take 24/48 hours before purchasing, delay the instant gratification.
- Read reviews before purchasing, and do your research.
- Ask yourself, can I add this (item) into my routine, is it sustainable, ie supplements, beauty products etc.
- Calm yourself down, be realistic before you purchase something, don't catastrophize something do I have this health concern?
- If you do not have self-control with your phone - get a phone jail from Amazon
- Practice leaving your phone at home, go for a walk without it, or ask someone you are with to keep a hold of it on a night out, or when catching up with friends, no phones at the table.
Find Us Online:
Instagram @isthisflatteringpodcast
Email: isthisflatteringpodcast@gmail.com
Find Matilda:
Instagram : @matildathenutritionist
Website: www.matildathenutritionist.com
Find Olivia:
Instagram: @wildnwell.counselling
Website: wildnwell.co.uk
Sleepless by Purrple Cat | https://purrplecat.com
Music promoted by https://www.free-stock-music.com
Find Us Online:
@isthisflatteringpodcast
Find Matilda:
Instagram : @matildathenutritionist
Website: www.matildathenutritionist.com
Find Olivia:
Instagram: @wildnwell.counselling
Website: wildnwell.co.uk
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