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Episode 12: Asking For What You Want
Manage episode 421971297 series 3556915
内容由Brandee Justus, Jena Kinney, and Sarah Ciavarri, Brandee Justus, Jena Kinney, and Sarah Ciavarri提供。所有播客内容（包括剧集、图形和播客描述）均由 Brandee Justus, Jena Kinney, and Sarah Ciavarri, Brandee Justus, Jena Kinney, and Sarah Ciavarri 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Episode 12. Asking For What You Want…
Tags: #askingforwhatyouwant #clearrequests
We are talking about asking for what you want. We explore the impact that our upbringing has on our willingness to ask for what we want as well as the fear of conflict. Listen in as we share strategies for effectively expressing your desires and how clear communication and setting boundaries are key in asking for what you want, whether that’s in your professional or personal life.
In this Episode
- Why is it so hard to ask for what we want, even the small things?
- Distinction between asking for what you want and going after what you want.
- How can we make requests that are clear and kind?
Resources Mentioned In The Podcast:
- Learn more about Brandee: https://www.linkedin.com/in/brandee-justus/
- Learn more about Sarah: www.sarahciavarri.com
- Learn more about Jena: www.jenakinney.com
Join Our Facebook IT ALL* Podcast Community to share feedback, insights or questions you may have. We look forward to continuing this conversation there!
Credits:
Production: Samuel Cunningham- scunningham.bmt@gmail.com
Music: I Have A Dream by Gvidon
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