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Mental Health First-Aid
Manage episode 445705126 series 3609021
内容由Liana Kerzner提供。所有播客内容（包括剧集、图形和播客描述）均由 Liana Kerzner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Ever wished you could have an owner's manual for your brain - a reference you could turn to when facing mental and emotional health issues? That book is You Will Get Through This and Liana talks to the authors, 3 mental health professionals, about their approach to getting a handle on common mental health challenges.
Link to the book by Julie Radico, Nicole Helverson and Charity O’Reilly: https://theexperimentpublishing.com/catalogs/summer-2024/you-will-get-through-this/
Segment times:
1) 10:49:20
2) 23:49:09
3) 35:42:13
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