CF Wind Sprint 47: Bicep Exercises
Manage episode 151558938 series 1031589
内容由Jerry Cahill提供。所有播客内容(包括剧集、图形和播客描述)均由 Jerry Cahill 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this video, Jerry shares some of his favorite bicep exercises using weights and bands as well as the importance of hydration.
This CF Wind Sprint was made possible through an unrestricted education grant from Gilead to the Boomer Esiason Foundation.
49集单集