Your favourite rock & metal podcast bringing you all the latest news, opinions, honest reviews and laughs every Friday. 100% passion, 100% honesty, 100% of the time. Join us. @notmetalpod on Twitter & Instagram. Come join the discussion with a likeminded community of music fans on the That's Not Metal Facebook Focus Group www.facebook.com/groups/TNMFocus/.
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内容由Jessica Stickler提供。所有播客内容（包括剧集、图形和播客描述）均由 Jessica Stickler 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Podcast #152 - New Year, New Legs
Manage episode 460770784 series 1091271
内容由Jessica Stickler提供。所有播客内容（包括剧集、图形和播客描述）均由 Jessica Stickler 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The Physical Focus is Hanumanasana, ideally have two blocks and some space at the wall to follow along.
Jivamukti Yoga Focus of the Month, January 2025 "Novelty in Practice" by Jules Febre
https://jivamuktiyoga.com/fotm/novelty-in-practice/
Here were my initial thoughts and reflections on the FOM, plus if you watch until the end i'll give the chords for the chant:
https://youtu.be/5yl521uaiGE
Follow me everywhere: @yogastickler
106集单集
分享
Manage episode 460770784 series 1091271
内容由Jessica Stickler提供。所有播客内容（包括剧集、图形和播客描述）均由 Jessica Stickler 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The Physical Focus is Hanumanasana, ideally have two blocks and some space at the wall to follow along.
Jivamukti Yoga Focus of the Month, January 2025 "Novelty in Practice" by Jules Febre
https://jivamuktiyoga.com/fotm/novelty-in-practice/
Here were my initial thoughts and reflections on the FOM, plus if you watch until the end i'll give the chords for the chant:
https://youtu.be/5yl521uaiGE
Follow me everywhere: @yogastickler
106集单集
所有剧集
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