Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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内容由Jennifer Martinez提供。所有播客内容(包括剧集、图形和播客描述)均由 Jennifer Martinez 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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#SwoulSisters Supplement Digestive Health & Recovery/Encouragement/Motivation/Faith/Fun/Fitness
Manage episode 231052182 series 2309315
内容由Jennifer Martinez提供。所有播客内容(包括剧集、图形和播客描述)均由 Jennifer Martinez 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today’s #SwoulSisters segment we cover gut “issues” and talk about a few natural supplements we use in our family to aid in recovery. Essie shares about her recent trip to Rome. . Sign up for Essie’s newsletter - https://www.fitblvd.com/ . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Wanting to use safer skincare? The link provided will take you to Beauty Counter. http://Www.beautycounter.com/Estherwilliams . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at fitblvd@gmail.com Fitness program launching soon!
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151集单集
Manage episode 231052182 series 2309315
内容由Jennifer Martinez提供。所有播客内容(包括剧集、图形和播客描述)均由 Jennifer Martinez 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today’s #SwoulSisters segment we cover gut “issues” and talk about a few natural supplements we use in our family to aid in recovery. Essie shares about her recent trip to Rome. . Sign up for Essie’s newsletter - https://www.fitblvd.com/ . “Swoul Sisters” empowers women to be strong in spirit and body. My fit, fun and fabulous friend Esther Williams and I will be sharing stories and tips to encourage you in life, family and business. We are raw and unedited in our conversations about how we apply and stay true to our Godly principles in today’s society. . Wanting to use safer skincare? The link provided will take you to Beauty Counter. http://Www.beautycounter.com/Estherwilliams . Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Divine Coaching Concepts by Jennifer Martinez lifebyjmar@gmail.com . Direct Message Essie on her Instagram account https://www.instagram.com/fitblvd or email her at fitblvd@gmail.com Fitness program launching soon!
…
continue reading
151集单集
Semua episod
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