Week 8 Day 2 Jogging For Cake podcast

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Sports Running Jogging For Cake Jog Couch To 5K

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four 年前已添加！

内容由Jogging For Cake提供。所有播客内容（包括剧集、图形和播客描述）均由 Jogging For Cake 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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Andrianna Natsoulas: Don't Cage Our Oceans 40:50

11天之前40:50

40:50

“That's taxpayer’s money that is going to support research and development and pilot projects to develop a food system that is based on environmental destruction and greed and disregard for animals, fish, and any of the other marine mammals that might be around it.” - Andrianna Natsoulas Andrianna Natsoulas is the campaign director for Don't Cage Our Oceans, an organization that exists to keep our oceans free from industrial fish farms. Offshore finfish farming is the mass cultivation of finfish in marine waters, in underwater or floating net pens, pods, and cages. Offshore finfish farms are factory farms that harm public health, the environment, and local communities and economies that rely on the ocean and its resources. Don’t Cage Our Oceans are a coalition of diverse organizations working together to stop the development of offshore finfish farming in the United States through federal law, policies, and coalition building. And, although it is not yet happening, right now the US Administration and Congress are promoting this kind of farming, which would be nothing short of disastrous for the oceans, the planet and the people and animals who live here. dontcageouroceans.org…

Jogging for Cake « »
Week 8 Day 2

4年之前 36:59

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内容由Jogging For Cake提供。所有播客内容（包括剧集、图形和播客描述）均由 Jogging For Cake 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

This episode talks about why people (mainly me) give up their goals.

… continue reading

29集单集

#Sports #Running #Jogging For Cake #Jog #Couch To 5K

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Week 8 Day 2

Jogging for Cake

11 subscribers

published 4年之前

分享

MP3•单集首页

内容由Jogging For Cake提供。所有播客内容（包括剧集、图形和播客描述）均由 Jogging For Cake 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

This episode talks about why people (mainly me) give up their goals.

… continue reading

29集单集

#Sports #Running #Jogging For Cake #Jog #Couch To 5K

All episodes

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Week 9 Day 1 38:02

4年之前38:02

38:02

Woah, it's the last week!

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Week 9 Day 2 38:02

4年之前38:02

38:02

The finish line is within touching distance!

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Week 9 Day 3 40:03

4年之前40:03

40:03

Holy sh*t, it's the last episode!

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Week 8 Day 3 37:09

4年之前37:09

37:09

How to set goals and why it's ok to tweak 'em.

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Week 8 Day 2 36:59

4年之前36:59

36:59

This episode talks about why people (mainly me) give up their goals.

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Week 8 Day 1 36:59

4年之前36:59

36:59

In this episode I talk about my experience running a half-marathon. It's mainly me talking about me...

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Week 7 Day 1 35:14

5年之前35:14

35:14

This episode is about 'running on empty', which is basically when you can't be arsed.

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Week 7 Day 2 35:02

5年之前35:02

35:02

In this episode, I tell you lots of scientific (I think) facts about jogging. Thanks to the internet for finding the facts for me.

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Week 7 Day 3 35:02

5年之前35:02

35:02

Sh*t, we're nearly at the end now!

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Week 6 Day 3 35:14

5年之前35:14

35:14

Holy sh*t, we're at the end of Week 6! Here's part two of me pretending I know the answers to questions about exercise.

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Week 6 Day 2 34:03

5年之前34:03

34:03

In this podcast, I answer questions from my loyal subjects. Ooops, I meant listeners.

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Week 6 Day 1 33:55

5年之前33:55

33:55

In this episode I fill your ears with boring information about common injuries you'll probably get. Anyone got any good news?

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Week 5 Day 3 30:26

5年之前30:26

30:26

We're at the end of Week 5? Wow! In this episode, I try and fill you with positive energy by telling you all the the things I love about jogging. Or something like that.

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Week 5 Day 2 31:00

5年之前31:00

31:00

This episode contains some themes that some people may find distressing. This episode discusses anxiety and its relation to running.

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Week 5 Day 1 31:00

5年之前31:00

31:00

In this one I talk about the importance of rest days. Do not listen to this while sitting down.

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