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#39 Breath by Breath: A Live Dive into Integrating Our Rebirth Breathwork
Manage episode 378767582 series 3512850
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In a profoundly intimate and immersive episode of Journey with Michael and Ryan, we embark on a transformative exploration of Rebirth Breathwork, experienced in real-time. Listen as we vulnerably share our own breathing process, providing listeners with a raw, unfiltered experience of this potent practice. The rhythm of each breath, the depth of each exhale, and the silent moments in between—all serve as a backdrop to the profound revelations that unfold.
Emerging from the breathwork practice, we find ourselves in a softened state, deeply attuned and hyper-aware of our inner world. The episode captures this post-practice moment of reflection and allows listeners to journey with us as we traverse the fresh insights, emotions, and sensations that have bubbled to the surface. From the subtle stirrings within the heart to the profound epiphanies of the mind, our dialogue seeks to articulate the ineffable, sharing with you the essence of what has just transpired.
Join Michael and Ryan in this deeply meditative episode, as they navigate the transformative waters of Rebirth Breathwork. Whether you're a seasoned practitioner or a curious soul seeking deeper self-awareness, this episode promises to touch, inspire, and perhaps even catalyze your own journey into the profound realms of breath and being.
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