))
#91 Embracing the Power of Pausing: The Impact of Stillness in a Fast-Paced World
Manage episode 446571820 series 3512850
内容由Michael Wilson提供。所有播客内容（包括剧集、图形和播客描述）均由 Michael Wilson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We explore the often-overlooked power of pausing and stillness. With the world constantly pushing us to go faster and achieve more, taking a moment to breathe, reflect, and reset has never been more crucial. Michael and Ryan dive deep into the benefits of intentional pauses—whether through meditation, breathwork, or simply stepping back from the chaos. They share personal stories of how embracing stillness has transformed their mental clarity, creativity, and decision-making, offering practical insights on how slowing down can help you move forward. If you’re feeling overstimulated or burnt out, this conversation might just offer the reset you need. Join us for a deep dive into finding balance in the busyness of life.
Watch On YouTube
Join Our State Change Program here!
https://www.facebook.com/groups/1051108426293621
Connect With Us!
Michael and Ryan
www.instagram.com/__mike.wilson
www.instagram.com/ryanbennett____
Bader Breath Tutorial
Book a Rebirth Breathwork with us
98集单集
分享
