J's Quick 3 podcast

#Society #Conversations #Music #Cinema #J Boog

22:49

Jonathan Jones is an NFL cornerback for the Washington Commanders who rose from the undrafted ranks to become two-time Super Bowl champion with the New England Patriots, a businessman, philanthropist, and licensed pilot. In 2019, Jonathan founded the Jonathan Jones Next Step Foundation in 2019, a platform dedicated to empowering youth through education, professional development, and mentorship. The foundation works to alleviate food insecurity, promote women in stem and sports, and to promote professional development in the communities where he lives. Jay and Jonathan talk about investing in the communities they live in, acknowledging the people who helped you become the person you are, and paying that same investment forward to the next generation. Episode Chapters 0:00 intro 1:24 Building local connections 4:25 Jonathan’s mentors and mentees 10:54 Jonathan’s pride in his mentees’ successes 13:04 how Jonathan chooses his causes 14:08 Jonathan’s support for girls and young women 17:19: Jonathan’s passion for flying 19:40 The Next Step Foundation 20:29 Goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…

J's Quick 3 explicit

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A bi-weekly journey into the rabbit hole that is my mind. I choose 3 topics that are interesting to me and discuss my thoughts on them. Topics range from personal experiences to real news to pop culture.

174集单集

J's Quick 3

J's Quick 3 explicit

updated 大约1年之前

系列首页•Feed

174集单集

#Society #Conversations #Music #Cinema #J Boog

所有剧集

J's Quick 3

1
J's 50 Facts & Favs pt. 3 28:06

9 weeks之前28:06

28:06

So I got an idea from my girl Britt. Better yet, I heard her episode an decided to remix it with my own answers. I talked way too much and it went mad long, so here is part 3 (11-25)! Yeah that's a long way from 50 but you're here now, you might as well listen!! Support my platform here: https://www.buymeacoffee.com/jsquick3pod All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.twitch.tv/ms_boogie_the_podcaster Check out the J Spot Network here: https://www.youtube.com/@JSpotNetwork Like this episode? Send us a text and let us know!…

J's Quick 3

1
J's 50 Facts & Favs pt. 2 33:08

12 weeks之前33:08

33:08

So I got an idea from my girl Britt. Better yet, I heard her episode an decided to remix it with my own answers. I talked way too much and it went mad long, so here part 2 (6-10)! Yeah that's a long way from 50 but you're here now, you might as well listen!! Support my platform here: https://www.buymeacoffee.com/jsquick3pod All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.twitch.tv/ms_boogie_the_podcaster Check out the J Spot Network here: https://www.youtube.com/@JSpotNetwork Like this episode? Send us a text and let us know!…

J's Quick 3

1
J's 50 Facts & Favs pt. 1 46:23

13 weeks之前46:23

46:23

So I got an idea from my girl Britt. Better yet, I heard her episode an decided to remix it with my own answers. I talked way too much and it went mad long so here is 1 through 5! Yeah that's a long way from 50 but you're here now, you might as well listen!! Support my platform here: https://www.buymeacoffee.com/jsquick3pod All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.twitch.tv/ms_boogie_the_podcaster Check out the J Spot Network here: https://www.youtube.com/@JSpotNetwork Like this episode? Send us a text and let us know!…

J's Quick 3

1
What's Your Top 10?: Ratchet songs! 1:10:08

21 weeks之前1:10:08

1:10:08

****this episode contains explict language**** Listen in as Britt (@BrittyBritty18) and I reveal our top 10 Ratchet songs!! Let us know what yours are! Follow Britt here: https://twitter.com/BrittyBritty18 All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.twitch.tv/ms_boogie_the_podcaster Check out the J Spot Network here: https://www.youtube.com/@JSpotNetwork I DO NOT OWN THE RIGHTS TO THIS SONG OR PASSING IT ON AS MY OWN WORK. Copyright Disclaimer, Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. Like this episode? Send us a text and let us know!…

J's Quick 3

1
Changes Are Happening 33:34

23 weeks之前33:34

33:34

Change is gonna happen no matter what. Support my platform here: https://www.buymeacoffee.com/jsquick3pod All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.twitch.tv/ms_boogie_the_podcaster Check out the J Spot Network here: https://www.youtube.com/@JSpotNetwork Like this episode? Send us a text and let us know!…

J's Quick 3

1
Memories Through Music w/ Cess 27:21

25 weeks之前27:21

27:21

I asked my sis @cesstalkssports to come through and answer some questions to find out what songs spark up certain memories. Check out what she had to say! Follow all things Cesss here: https://cesstalkssports.com/ Support my platform here: https://www.buymeacoffee.com/jsquick3pod All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.twitch.tv/ms_boogie_the_podcaster Check out the J Spot Network here: https://www.youtube.com/@JSpotNetwork Like this episode? Send us a text and let us know!…

J's Quick 3

1
Memories Through Music w/ Autumn The Aries 31:38

31 weeks之前31:38

31:38

I asked my sis @autumnthearies to come through and answer some questions to find out what songs spark up certain memories. Check out what she had to say! Follow all things Autumn here: https://www.litlifepodcast.com/ Support my platform here: https://www.buymeacoffee.com/jsquick3pod All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.twitch.tv/ms_boogie_the_podcaster Check out the J Spot Network here: https://www.youtube.com/@JSpotNetwork Like this episode? Send us a text and let us know!…

J's Quick 3

1
JQ3 Presents: J Chats....with D. Murph 55:49

33 weeks之前55:49

55:49

The J Chat series is back with author, content creator, and former D1 athlete, @ItsDMurph ! D. Murph tells us about his journey from athlete to corportate manger and how he ultimately ended up with an award winning podcast and leading the youth through the world of sports. Listen in for this so much more!! Find all things D. Murph here: https://dmurphspeaks.com/ All my social media and shows can be found here: https://www.jsquick3pod.com Check out the J Spot Network here: https://www.youtube.com/@JSpotNetwork Like this episode? Send us a text and let us know!…

J's Quick 3

1
Memories Through Music w/ Britt & Baylor 40:15

36 weeks之前40:15

40:15

I asked my friends @BrittyBritty18 & @Baylorism to come through and answer some questions to find out what songs spark up certain memories. This edition is a double feature! Check out what they had to say! Follow Britt here: https://x.com/BrittyBritty18 Follow Baylor here: https://x.com/baylorism Support my platform here: https://www.buymeacoffee.com/jsquick3pod All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.twitch.tv/ms_boogie_the_podcaster Check out the J Spot Network here: https://www.youtube.com/@JSpotNetwork Like this episode? Send us a text and let us know!…

J's Quick 3

1
Memories Through Music w/ 12Kyle 44:53

38 weeks之前44:53

44:53

I asked my friends to come through and answer some questions to find out what songs spark up certain memories. This edition features 12Kyle of the @12Kylepodcast. Check out what 12Kyle had to say! Follow 12Kyle here: https://linktr.ee/12kyle?utm_source=linktree_profile_share<sid=10e2876a-d332-4d28-af26-ae77452906a0 Support my platform here: https://www.buymeacoffee.com/jsquick3pod All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.twitch.tv/ms_boogie_the_podcaster Check out the J Spot Network here: https://www.youtube.com/@JSpotNetwork Like this episode? Send us a text and let us know!…

J's Quick 3

1
We Are Not The Same (excerpt from Tuesday Night Live) 46:22

46 weeks之前46:22

46:22

I had a converation during my live strea that I thought should also be brought to the airwaves. With recent controversy surrounding the WNBA these days, the question of how certain players and events are covered in the media are brought to light. Tap in and lets discuss. Watch my live stream HERE ! Press Conferences: Connecticut Sun presser (night of incident) Chicago Sky presser (night of incident) Chicago Sky presser (at Chicago practice) Support my platform here: https://www.buymeacoffee.com/jsquick3pod All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.twitch.tv/ms_boogie_the_podcaster Check out the J Spot Network here: https://www.youtube.com/@JSpotNetwork Like this episode? Send us a text and let us know!…

J's Quick 3

1
What is Chicago doing?? 1:02:59

52 weeks之前1:02:59

1:02:59

Enjoy the audio taken from an impromptu live stream I did. The Chicago Sky draft 2 of the biggest names in college women's basketball only to seemingly ignore the fact that they are there. Watch the livestream replay HERE ! Support my platform here: https://www.buymeacoffee.com/jsquick3pod All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.twitch.tv/ms_boogie_the_podcaster Check out the J Spot Network here: https://www.youtube.com/@JSpotNetwork Like this episode? Send us a text and let us know!…

J's Quick 3

1
Cruisin' (JBoog's mix): The Chill Episode 32:55

1 year之前32:55

32:55

I'm back in my ride but on a chill vibe this time! So get in turn the voulume up, roll the windows down and let's cruise! Support my platform here: https://www.buymeacoffee.com/jsquick3pod All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.twitch.tv/ms_boogie_the_podcaster Check out the J Spot Network here: https://www.youtube.com/@JSpotNetwork Check out all the songs that have been featured on the show on Spotify, Apple Music, and Youtube Music!! J's Quick 3: Vibes of the Week! I DO NOT OWN THE RIGHTS TO THESE SONGS OR PASSING THEM ON AS MY OWN WORK. Copyright Disclaimer, Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. Like this episode? Send us a text and let us know!…

J's Quick 3

1
The Portfolio 51:39

1 year之前51:39

51:39

Nostalgia hits different when you pair it with a dash of self-reflection, doesn't it? Well, buckle up as we zip through a time when my engineering dreams took a detour into the business lane, all thanks to a tricky dance with mathematics. And if you think that's juicy, wait until you hear about my early job escapades, my reverence for Rosa Parks, and the origins of my "Crazy J" moniker. We're cracking open the vault to my teenage world, from parody writing to a controversial poem that, in hindsight, packs an emotional punch. Support my platform here: https://www.buymeacoffee.com/jsquick3pod All my social media and shows can be found here: https://www.jsquick3pod.com Im on Twitch now!! Find me here: https://www.twitch.tv/ms_boogie_the_podcaster Check out the J Spot Network here: https://www.youtube.com/@JSpotNetwork Like this episode? Send us a text and let us know!…

J's Quick 3

1
What's Your Top 10?: SWV songs! 1:04:51

1 year之前1:04:51